KINETIC
lymphatic drainage
Improve your quality of life by improving your quality of movement.
WHY LYMPHATIC DRAINAGE?
Lymphatic drainage is a light pressure, therapeutic technique that activates the lymphatic system—a vital part of your body’s natural detox process. By encouraging the movement of fluid from tissues back into circulation through repetitive strokes, it helps flush out toxins, reduce swelling, and support immune function, leaving you feeling lighter, healthier, and more refreshed.
WHAT ARE THE
BENEFITS?
Whether used for recovery, relaxation, or immunity enhancements, these approaches can offer a range of benefits. Explore some of the key effects this can have on your body.
KEY BENEFITS
- Calming the nervous system – Decreases sympathetic (stress) activity and promotes a parasympathetic (rest-and-digest) response; restful sleep
- Reducing swelling – Minimizes edema and inflammation in tissues; encourages pliability of tissue
- Relieving pain – Decreases hypersensitivity and eases discomfort from injury, surgery, or chronic conditions
- Improving lymph flow – Redirects fluid around blocked areas into healthy lymph vessels that drain into the venous system; promotes proper drainage
- Supporting tissue health – Reduces tissue congestions; reduce puffiness and enhances cellular repair by creating a healthier internal environment
WHO IS
LYMPHATIC DRAINAGE FOR?
Manual Lymph Drainage (MLD) is beneficial for everyone. Your lymphatic system is always at work—filtering waste, supporting immunity, and keeping the body in balance. MLD enhances this natural process and can support a wide range of needs such as:
- Post-surgical Edema after orthopedic surgery
- Recovery and Edema Control after cosmetic surgery
- Whiplash
- Hematoma
- Sprains
- Arthritis
- Autoimmune Disorders: Fibromyalgia, Chronic Fatigue System, Rheumatoid Arthritis, Scleroderma, Neuropathy, Migraine and sinus headaches, Tinnitus, Fibrocystic breast disease, Lyme Disease, Complex regional pain syndrome, Stages 0 and 1 of Lymphedema
WHY
PROFESSIONAL
GUIDED STRETCHING?
Working with our experienced team helps ensure you receive the safest, most effective and personalized stretches possible. Our personalized stretching program provides:
- A more thorough, comprehensive, & focused stretch
- Safe, proper form & techniques
- Reduced injury risk
- Stretching insights & understanding
- Guidance for future flexibility management
- Tailored support for your continual needs
Our Kinetic Stretch team will help you regain your ability to move, restore your resilience, and transform your lifestyle.
