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KINETIC

TRAIN

Discover your inner athlete. 

Kinetic Train Logo

WHY KINETIC
TRAIN?

Kinetic Train uses state-of-the-art technology and exercise principles so you can redefine your life and go the distance.

  • Reach your greatest physical or athletic capabilities & goals
  • Improve balance, stability, strength, & motion
  • Discover personal metrics & movement data
  • Decrease pain & risk of injury
  • Develop skills, techniques, & a confident mindset within a supportive community

WHO IS
KINETIC TRAIN
FOR?


Are you finishing rehab from an injury? Changing your activity level? Aspiring to improve your performance and functional ability? Or wanting to grow stronger, exercise more, or reshape your life? No matter your goals, we’ll equip you with the needed skills, training, and focus to enhance or revive your performance levels and discover your lifelong inner athlete.

Find the right Kinetic Train path for you:

  • One-on-one personal training & individualized fitness programs
  • Small group, class-based strength training for all ages
  • Sport specific evaluation & training

KINETIC
TRAIN
SERVICES

Kinetic Classes logo

Ignite and transform your fitness narrative.

Our Classes are more than just workouts. They’re safe, goal-oriented training sessions that include structured planning, objective measurements, injury prevention exercises, and more so you can grow and achieve your strength and fitness goals.

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Training logo

Become an athlete for life.

Kinetic’s systemized and progressive Training program, designed by licensed Doctors of Physical Therapy, offers personalized, adaptive, and targeted solutions to help you safely and effectively train toward your movement objectives. Our Training programs include Personal Training, Small Group Training, and Team Training. We help weekend warriors, collegiate and semi pro athletes, and everyone in between.

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Modus logo

Measure, challenge, and redefine your performance.

Modus provides professional grade data to youth and everyday athletes. Using the latest analytical tools, our performance coaches formulate your comprehensive athletic picture and optimal training environment, allowing you to redefine and reach your performance potential.

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YOUR LIFE DEPENDS ON HOW WELL YOU MOVE.

IMPROVE YOUR MOVEMENT AND LIFE WITH KINETIC.

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