KINETIC
stretch
Improve your quality of life by improving your quality of movement.
WHY KINETIC
STRETCH?
Our team of experts integrates hands on restorative stretching into your movement lifestyle, giving you a full body stretch experience that targets the root cause of muscle stiffness and discomfort. We use tested, clinical care solutions and techniques to help:
- Reduce risk of injury & pain
- Increase flexibility, range of motion, & blood flow
- Lower stress & release tension
- Improve muscle length & posture
- Strengthen muscle tissue
WHO IS
KINETIC STRETCH FOR?
Kinetic Stretch is for anyone experiencing muscle tightness or discomfort. This may include those struggling with stiffness from aging, athletes looking to enhance their recovery or performance, beginners on their fitness journey, or stay at home moms needing relief.
Where are you right now?
- Suffering from stiffness due to prolonged periods of sitting
- Wanting enhanced performance & greater flexibility
- Experiencing soreness as a fitness journey beginner
- In recovery after injury or illness
- Dealing with range of motion decline caused by aging
Wherever you are and whatever you’re experiencing, our Kinetic Stretch team can help you regain your freedom of movement and elevate your well-being.
WHAT IS
KINETIC
STRETCH?
Designed by Doctors of Physical Therapy, athletic trainers, and exercise physiologists, we utilize rehabilitation science principles and techniques, including:
- Proprioceptive Neuromuscular Facilitation (PNF)
- Percussion therapy
- Isometric muscle contractions
- Pathway & build movements
Our Kinetic Stretch Approach
Our Kinetic Stretch team first determines what’s causing your discomfort and muscle tightness. Then, we create a personalized treatment plan, utilizing guided stretch techniques to activate and target specific muscle and connective tissue areas. We’ll help you experience relief, often in as little as one session.
WHY
PROFESSIONAL
GUIDED STRETCHING?
Working with our experienced team helps ensure you receive the safest, most effective and personalized stretches possible. Our personalized stretching program provides:
- A more thorough, comprehensive, & focused stretch
- Safe, proper form & techniques
- Reduced injury risk
- Stretching insights & understanding
- Guidance for future flexibility management
- Tailored support for your continual needs
Our Kinetic Stretch team will help you regain your ability to move, restore your resilience, and transform your lifestyle.
