KINETIC
TRAIN
Discover your inner athlete.
WHY KINETIC
TRAIN?
Kinetic Train uses state-of-the-art technology and exercise principles so you can redefine your life and go the distance.
- Reach your greatest physical or athletic capabilities & goals
- Improve balance, stability, strength, & motion
- Discover personal metrics & movement data
- Decrease pain & risk of injury
- Develop skills, techniques, & a confident mindset within a supportive community
WHO IS
KINETIC TRAIN FOR?
No matter your goals, we’ll equip you with the needed skills, training, and focus to enhance or revive your performance levels and discover your lifelong inner athlete.
Find the right Kinetic Train path for you:
- One-on-one personal training & individualized fitness programs
- Small group, class-based strength training for all ages
- Sport specific evaluation & training
KINETIC
TRAIN
SERVICES
KINETIC CLASSES
Ignite and transform your fitness narrative.
Our Classes are more than just workouts. They’re safe, goal-oriented training sessions that include structured planning, objective measurements, injury prevention exercises, and more so you can grow and achieve your strength and fitness goals.
Learn MoreTRAINING
Become an athlete for life.
Designed by licensed Doctors of Physical Therapy, Train offers personalized, adaptive, and targeted solutions to help you safely and effectively train toward your movement objectives. Our Training programs include Personal Training, Small Group Training, and Team Training. We help weekend warriors, collegiate and semi pro athletes, and everyone in between.
Learn MoreMOVEMENT ANALYSIS
Measure, challenge, and redefine your performance.
A licensed movement expert will conduct a comprehensive analysis to assess your mechanics. This detailed evaluation helps identify movement inefficiencies, muscle imbalances, or potential areas of strain. Following the analysis, you’ll receive personalized feedback and targeted recommendations to improve performance, reduce pain, or prevent injury.
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