KINETIC
stretch
Improve your quality of life by improving your quality of movement.
WHY KINETIC
STRETCH?
Our team of experts integrate hands on restorative stretching into your movement lifestyle, giving you a full body stretch experience that targets the root cause of muscle stiffness and discomfort. We use tested, clinical care solutions and techniques to help:
- Reduce risk of injury & pain
- Increase flexibility, range of motion, & blood flow
- Lower stress & release tension
- Improve muscle length & posture
- Strengthen muscle tissue
WHO IS
KINETIC STRETCH
FOR?
Wherever you are and whatever you’re experiencing, our Kinetic Stretch team can help you regain your freedom of movement and elevate your well-being.
Where are you right now?
- Suffering from stiffness due to prolonged periods of sitting
- Wanting enhanced performance & greater flexibility
- Experiencing soreness as a fitness journey beginner
- Recovering after injury or illness
- Dealing with range of motion decline caused by aging
WHAT IS
KINETIC
STRETCH?
Designed by Doctors of Physical Therapy, athletic trainers, and exercise physiologists, we utilize rehabilitation science principles and techniques, including:
- Proprioceptive Neuromuscular Facilitation (PNF)
- Percussion therapy
- Isometric muscle contractions
- Pathway & build movements
WHY
PROFESSIONAL
GUIDED STRETCHING?
Our expert Kinetic Stretch team begins by identifying the root cause of your muscle tightness and discomfort. We then develop a personalized treatment plan that integrates hands-on, restorative stretching into your movement routine—targeting specific muscles and connective tissues to provide full-body relief, often in just one session.
Our personalized stretching program provides:
- A more thorough, comprehensive, & focused stretch
- Safe, proper form & techniques
- Reduced injury risk
- Stretching insights & understanding
- Guidance for future flexibility management
- Tailored support for your continual needs
