Modus
Measure, challenge, and redefine your performance.
Empower Your Wellness Journey with Personalized Physical Therapist and Physical Therapy Care in Downingtown and Chester Springs, PA
WHY MODUS?
Modus is Kinetic’s state-of-the-art analytics program that provides professional grade data to youth and everyday athletes.
- Stay on the field longer
- Enhance performance: increase speed, strength, stability, power, & endurance
- Move more efficiently & optimize movement patterns
- Have an overall improved athletic experience
- Improve your injury resiliency & reduce injury risk
- Achieve sport longevity & greater enjoyment of the sport
Data analytics also maximizes athlete understanding and buy-in, paving the way for greater motivation, engagement, and commitment.
WHO IS MODUS FOR?
Until recently, this level of statistics, insights, and tracking was only accessible to professional athletes. With Modus, the technology is now available to athletes of all levels and abilities, including:
- Youth
- Young adults
- Weekend warriors
- Athletes in recovery
HOW DATA ANALYTICS IS USED
At Modus, our performance coaches use data to identify and understand:
• How athletes move & performance patterns
• Which training techniques are & are not working
• How to create functional strategies & improve training
• Whether performance goals are realistic & attainable
With this crucial information, we can formulate a comprehensive picture of the athlete and their optimal training environment.
What Does Modus Track and Measure?
Using the latest analytical tools, including force plates, accelerometers, movement maps, and integrated software, Modus tracks and measures:
- Asymmetries
- Readiness
- Performance metrics
- Maturation
- Wellness
- Endurance
- Stability
- Strength
- Power
- Speed
THE 5 PILLARS OF MODUS
Modus is built on the following five pillars, which are focused on the athlete and their performance team.
1. Bridging the Gap
We identify key performance metrics and movement imbalances to build and strengthen the relationship between performance, movement, injury resiliency, and longevity.
2. Objective Guidance
Our team integrates objective information into our training sessions, ensuring the best possible health, performance development, and physical progression for athletes. When blended with subjective information, this approach leads to the most effective training.
3. Communication
Continuous communication within the athlete’s inner circle plays a critical role in training sessions, response to workouts, and return-to-play evaluations. Sharing information is a collective responsibility and paramount to that athlete’s success.
4. Improved Accountability
Data analytics equips youth leadership to maintain individual and team health and safety while focusing on achieving overall goals, as well as ensuring safe, effective return-to-play and improving health, performance, and progression.
5. Optimizing Results
Data analytics provides each athlete and their corresponding leadership with a comprehensive picture. This details how the youth athlete moves in relation to their sport and how to use data to transform and develop their workouts to meet or exceed their goals.
